Is ORGANIC MINT ALMOND MAPLE DAIRY-FREE COFFEE LATTE, MINT Vegan?
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Ingredients
FILTERED WATER, COLD BREW COFFEE (FILTERED WATER, ORGANIC COFFEE, ORGANIC MINT), ALMOND MILK (FILTERED WATER, ALMONDS, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS). ORGANIC MAPLE SYRUP, ORGANIC CANE SUGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.