Is Organic Miso Ginger Vinaigrette Vegetarian?

Ingredients

Filtered Water, Organic Soybean Oil, Organic Rice Vinegar, Organic Miso (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic Tamari Sauce (Water Organic Soybeans, Salt), Pureed Organic Ginger, Organic Tomato Paste, Organic Mirin Wine, Concentrated Organic Pineapple Juice, Organic Sugar, Organic Sesame Oil, Salt, Pureed Organic Onion, Organic Garlic, Xanthan Gum, Contains: Soy, Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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