Is Organic Moroccan Inspired Ras El Hanout Seasoning - 1.8oz - Good & Gather™ Vegan?
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Ingredients
Cinnamon*, Coriander*, Ginger*, Paprika* (Color), Allspice*, Turmeric* (Color), Chili Pepper*, Black Pepper*, Cumin*, Nutmeg*, Fennel*, Anise*, Fenugreek*, Cayenne*, Clove*, Bay Leaf*, Less Than 2% Of Tricalcium Phosphate (As An Anticaking Agent). *Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.