Is Organic Multigrain Baguette (Frozen) Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Why it's not gluten free

organic unbleached wheat flour
organic soft wheat flakes
organic kamut wheat flakes
organic whole wheat flour
organic malted barley flour

organic unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Organic Multigrain And Seed Blend (Organic Millet, Organic Sunflower Seeds, Organic Amaranth, Organic Flax Seeds, Organic Soft Wheat Flakes, Organic Kamut Wheat Flakes), Organic Honey, Salt, Yeast, Organic Malted Barley Flour May Contain: Almonds, Eggs, Pecans, Sesame Seeds, Soy, Walnuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.