Is Organic Mushroom Nutrition Brain Fuel+, Focus, Alertness, Clarity, Mocha, 10 Packets, 0.26 oz (7.5 g) Each Vegetarian?
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Ingredients
Proprietary 100% Organic Brain Fuel Mushroom Blend: Lion's Mane (Hericium Erinaceus), Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Other Natural Coffee Extract, Natural Vanilla And Chocolate Flavors With Other Natural Flavors, Organic Monk Fruit Extract, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.