Is Organic Nectars Cashewtopia, Vanilla Bean Gelato Vegan?
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Ingredients
Raw Org Cashews, Purified Water, Organic Nectars Agave Light@ (raw Organic Agave Syrup), Org Gum Acacia (nutritional Acacia Sap Fiber), Org Agave Inulin (nutritional Prebiotic Fiber), Organic Nectars Palmsweet (organic Evaporated Coconut Palm Nectar), Org Safflower Oil, Org Vanilla Bean, Org Guar Gum (nutritional Guar Plant Seed Fiber), Pink Crystal Salt, Org Vanilla Flavor. Made In A Facility That Processes Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.