Is Organic No Fat Yogurt, French Vanilla Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skim milk powder
organic skim milk

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Skim Milk, Organic Cane Sugar, Skim Milk Powder, Organic Natural Flavour, Active Bacterial Culture (Including Probiotic Cultures Lactobacillus Acidophilus, Bifidobacterium Lactis And Lactobacillus Paracasei), No Gelatine, No Gluten, No

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