Is Organic Ocho Candy Soft Creamy Classic Vegan Caramels Gluten Free?

Ingredients

DARK CHOCOLATE (COCOA BEANS, EVAPORATED CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN), CANE SUGAR, TAPIOCA SYRUP, COCONUT SUGAR, MIYOKO’S EUROPEAN CULTURED VEGAN BUTTER (COCONUT OIL, FILTERED WATER, SUNFLOWER OIL, CASHEWS, SUNFLOWER LECITHIN, SEA SALT, CULTURES), WATER, RAW CASHEW BUTTER (RAW CASHEWS), COCOA BUTTER, SEA SALT, SUNFLOWER LECITHIN, AND VANILLA BEAN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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