Is Organic Ocho Candy Soft Creamy Classic Vegan Caramels Vegetarian?

Ingredients

DARK CHOCOLATE (COCOA BEANS, EVAPORATED CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN), CANE SUGAR, TAPIOCA SYRUP, COCONUT SUGAR, MIYOKO’S EUROPEAN CULTURED VEGAN BUTTER (COCONUT OIL, FILTERED WATER, SUNFLOWER OIL, CASHEWS, SUNFLOWER LECITHIN, SEA SALT, CULTURES), WATER, RAW CASHEW BUTTER (RAW CASHEWS), COCOA BUTTER, SEA SALT, SUNFLOWER LECITHIN, AND VANILLA BEAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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