Is ORGANIC ORIGINAL SOYMILK Vegetarian?
Description
This beverage has a mild, slightly sweet flavor and a smooth, moderately thin texture that blends readily into coffee, cereal, and smoothies. Users commonly employ it for drinking, baking, and cooking; reviews frequently mention consistent taste, good mixability, and occasional separation requiring a quick stir before use and mild aroma.
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Description
This beverage has a mild, slightly sweet flavor and a smooth, moderately thin texture that blends readily into coffee, cereal, and smoothies. Users commonly employ it for drinking, baking, and cooking; reviews frequently mention consistent taste, good mixability, and occasional separation requiring a quick stir before use and mild aroma.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.