Is ORGANIC PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE CHIP GERD Friendly?
Description
Chewy granola bar delivers pronounced peanut butter and chocolate contrast, offering a soft, dense chew with occasional chocolate pockets. Commonly used as a portable snack, lunchbox item, or quick energy bite. Customer reviews often note consistent flavor, satisfying texture, convenience, and occasional minor comments about sweetness levels or variable softness.
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Why it's not GERD friendly
- chocolate
- cocoa
- semi-sweet chocolate chips
- cocoa butter
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy granola bar delivers pronounced peanut butter and chocolate contrast, offering a soft, dense chew with occasional chocolate pockets. Commonly used as a portable snack, lunchbox item, or quick energy bite. Customer reviews often note consistent flavor, satisfying texture, convenience, and occasional minor comments about sweetness levels or variable softness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola* (whole grain oats*, tapioca syrup*, cane sugar*, sunflower oil*, sea salt, baking soda), Tapioca Syrup*, Rice Crisp* (rice*, cane sugar*, sea salt, brown rice syrup*), Rice Crisp* (brown rice*), Peanut Butter* (peanuts*, salt), Peanut Butter Flavored Chips* (cane sugar*, cocoa butter*, partially defatted peanut flour*, sea salt, cocoa*, soy lecithin*), Semi-sweet Chocolate Chips* (cane sugar*, chocolate*, cocoa butter*, vanilla extract*), Palm Oil*, Peanut Flour*, Rice Flour*, Sea Salt*, Sunflower Lecithin*. *Organic
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About this product
Snack · Bar