Is ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- organic blue cheese
- organic black pepper
- organic wine vinegar
- organic balsamic vinegar
- vegetarian enzymes animal enzyme penicillium roqueforti
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
ORGANIC SPRING MIX (MAY CONTAIN THE FOLLOWING ORGANIC BABY LEAF VARIETIES: BABY GREEN & RED LEAF, BABY GREEN & RED OAK, BABY GREEN & RED ROMAINE LOLLA ROSA TANGO, FRISEE, RADICCHIO, BABY GREEN/RED/YELLOW CHARD, GREEN & RED PAK CHOI MIZUNA, RED MUSTARD, SPINACH, TATSOI, ARUGULA AND KALE INGREDIENTS MAY VARY BY SEASONAL AVAILABILITY), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BLUE CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYMES ANIMAL ENZYME PENICILLIUM ROQUEFORTI), ORGANIC PECANS, ORGANIC BALSAMIC DRESSING (WATER, ORGANIC BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE], ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL ORGANIC THYME)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Pouch