Is Organic Pepper Jack Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red jalapeno peppers
organic brined diced jalapeno peppers

red jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC PASTEURIZED MILK, CHEESE CULTURES, ORGANIC BRINED DICED JALAPEÑO PEPPERS (ORGANIC GREEN AND RED JALAPEÑO PEPPERS, ORGANIC VINEGAR, SALT), SALT, MICROBIAL ENZYME.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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