Is Organic Petit Pot - Blackcurrant Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic skim milk
whole organic milk
milk protein concentrate

organic skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole organic milk

milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Whole Organic Milk, Organic Skim Milk, Organic Fruit Preparation (Organic Cane Sugar, Organic Cassis, Whole Organic Blueberry, Water, Native Corn Starch, Natural Flavour, Pectin, Sodium Tartrate), Organic Sugar, Milk Protein Concentrate, Bacterial Cultures, M,f,: 3,2%

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