Is ORGANIC PLANT-BASED PROTEIN 21 G, SUGAR 0 G, MCTS 5 G DRINK, VANILLA, VANILLA Dairy Free?

Ingredients

INGREDIENTS: FILTERED WATER, ORGANIC PEA PROTEIN, ORGANIC ERYTHRITOL, CONTAINS 2% OR LESS OF: MEDIUM CHAIN TRIGLYCERIDES (FROM ORGANIC COCONUT), ORGANIC RICE PROTEIN, ORGANIC ACACIA GUM, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, ORGANIC REBAUDIOSIDE A, SEA SALT, GELLAN GUM, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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