Is ORGANIC PLANT-BASED PROTEIN 21 G, SUGAR 0 G, MCTS 5 G DRINK, VANILLA, VANILLA Gluten Free?

Ingredients

INGREDIENTS: FILTERED WATER, ORGANIC PEA PROTEIN, ORGANIC ERYTHRITOL, CONTAINS 2% OR LESS OF: MEDIUM CHAIN TRIGLYCERIDES (FROM ORGANIC COCONUT), ORGANIC RICE PROTEIN, ORGANIC ACACIA GUM, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, ORGANIC REBAUDIOSIDE A, SEA SALT, GELLAN GUM, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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