Is Organic Probiotic Whole Milk Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- organic pasteurized nonfat milk
- organic pasteurized whole milk
organic pasteurized nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S. thermophilus, L. bulgaricus
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