No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Organic Protein Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

WATER, WHOLE GRAIN BROWN RICE, GARBANZO BEANS (CHICKPEAS), BASIL, BROCCOLI, CARROTS, ONIONS, RED BELL PEPPERS, OLIVE OIL, RED QUINOA, WHITE QUINOA, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TAPIOCA STARCH, GARLIC PUREE, SEA SALT, SPICES. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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GERD Friendly? Organic Protein Bowl | Spoonful