Is ORGANIC PROTEIN SMOOTHIE, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized organic low fat milk
organic milk protein concentrate

cultured pasteurized organic low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

organic milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC ERYTHRITOL, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, ORGANIC INULIN, SODIUM PHOSPHATE, ORGANIC STEVIA, POTASSIUM CITRATE.

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