Is ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH Dairy Free?
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Ingredients
ORGANIC WHITE QUINOA, ORGANIC KALE, ORGANIC CARROTS, ORGANIC BUTTERNUT SQUASH, ORGANIC ONION, ORGANIC RED QUINOA, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONION, ORGANIC SWEET POTATO, ORGANIC GARLIC PUREE, ORGANIC GRANULATED ONION, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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