Is ORGANIC RASPBERRY VINAIGRETTE DRESSING SPRING MIX, CREAMY FETA CHEESE, CRANBERRIES, WALNUTS & ALMONDS SALAD, CRANBERRY WALNUT RASPBERRY Gluten Free?
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Ingredients
INGREDIENTS: ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSA, TANGO, RED AND GREEN OAK, RED LEAF GREEN LEAF, PARELLA], ORGANIC BABY GREENS [TATSCH, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHO, ORGANIC KALE, INGREDIENTS MAY VARY BY SEASON), ORGANIC RASPBERRY VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC RED WINE VINEGAR, ORGANIC RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [ORGANIC APPLE, ORGANIC PEAR, ORGANIC RASPBERRY AND ORGANIC ELDERBERRY JUICE CONCENTRATES, ORGANIC FLAVOR, CITRIC ACID), ORGANIC APPLE JUICE CONCENTRATE, SALT, XANTHAN GUM, ORGANIC FLAVOR, ORGANIC AGAVE SYRUP), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MLK, SALT, CHEESE CULTURES ENZYMES), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC WALNUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.