Is Organic Raw Nut and Berry Superfoods Snack Trail Mix by Food to Live (Non-GMO, Vegan, Unsweetened, Unsulfured) — 1 Pound Vegan?
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Ingredients
Organic Goji Berries, Organic Golden Berries, Organic Mulberries, Organic Raisins, Organic Brazil Nuts, Organic Walnuts, Organic Cashews, Warning: Consuming This Product Can Expose You To Chemicals Including Lead, Which Is Known To The State Of California To Cause Cancer And Birth Defects Or Other Reproductive Harm, For More Information Go To Www,p65warnings,ca,gov/food
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.