Is Organic REAL THIN, Tomato + Basil Vegan?

Ingredients

Mgc Flour Blend (Brown Rice Flour, Tapioca Starch, Quinoa Flour, Millet Flour), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds, Cane Sugar, Sunflower Oil, Tomato Powder, Sea Salt, Leavening (Baking Soda, Calcium Carbonate), Garlic, Basil Leaves, Xanthan Gum, Paprika, Rosemary, Black Pepper, Rosemary Extract (For Freshness), Organic, May Contain:soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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