Is ORGANIC RED BEANS & BROWN RICE WITH CORN & PEPPERS GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno powder
- garlic powder
jalapeno powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, LONG GRAIN BROWN RICE*, CORN*, RED BELL PEPPER*, RED BEANS*, RED RICE*; LESS THAN 2% OF: ONION POWDER*, GARLIC POWDER*, JALAPENO POWDER*, SALT, SPICES*, SUNFLOWER OIL*, TAPIOCA STARCH*, GUAR GUM*, LOCUST BEAN GUM*, SOY LECITHIN*, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch