Is Organic Red Corn Tortilla Chips, Salted Vegetarian?
Description
These red-hued tortilla chips offer a toasted, earthy flavor with a mild savory note. They present a crisp, sturdy texture that holds up well to dips and toppings. Commonly used for snacking, dipping, and nacho assembly. Reviewers frequently mention consistent crunch, robust flavor, vivid color, and subtle aroma overall too.
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Description
These red-hued tortilla chips offer a toasted, earthy flavor with a mild savory note. They present a crisp, sturdy texture that holds up well to dips and toppings. Commonly used for snacking, dipping, and nacho assembly. Reviewers frequently mention consistent crunch, robust flavor, vivid color, and subtle aroma overall too.
Ingredients
Stone Ground Corn, Sunflower And/or Safflower Oil, Red Beet Powder (Red Beet Juice Concentrate, Maltodextrin), Sea Salt, Calcium Hydroxide (Hydrated Lime), Organic, Vegan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.