Is ORGANIC ROASTED GARLIC PASTA SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic roasted garlic flavor
- organic garlic powder
- organic garlic
- organic roasted garlic puree
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC ROASTED GARLIC PUREE (ORGANIC GARLIC, WATER, ORGANIC FLAVOR, CITRIC ACID), SALT, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC ROASTED GARLIC FLAVOR, ORGANIC OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta Sauce · Bottle, Liquid