Is Organic Rustic French Baguette, 6 oz Vegetarian?

Ingredients

organic wheat flour, filtered water, sea salt, organic dough conditioner (organic unbleached wheat flour, ascorbic acid, natural enzymes), organic dehydrated sourdough (organic fermented rye flour, salt), organic whole grain malted barley flour, yeast, processing aids (organic cornmeal, organic canola oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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