Is ORGANIC SALSA VERDE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne peppers
organic tomatillos
organic jalapeno puree
organic tomatillo puree

organic cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGANIC TOMATILLO PUREE, ORGANIC TOMATILLOS, ORGANIC ROASTED ONIONS, ORGANIC JALAPENO PUREE, ORGANIC CILANTRO, ORGANIC SUGAR, ORGANIC ONION, SALT, ORGANIC CORNSTARCH, ORGANIC GARLIC PUREE, ORGANIC LIME JUICE CONCENTRATE, ORGANIC CUMIN, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPERS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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