Is Organic Semi Skimmed Milk Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • calcium helps maintain healthy bones
  • suitable for vegetarians natural source of calcium
  • 2272 mle 4 pints naturally high in calcium

calcium helps maintain healthy bones

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

We've added our Healthier Living icon to products which offer a clear nutritional or health benefit, to make it easier for you to make healthier choices. Organic Semi Skimmed Milk Warning Not suitable for children aged less than 2 years. How to store Organic pasteurised homogenised semi-skimmed milk. Keep refrigerated. 2272 mle 4 pints Naturally high in calcium and protein, Calcium helps maintain healthy bones and teeth. It's important to make sure you have a varied and balanced diet and a healthy lifestyle. Nutrition d REC Use within 3 days of opening. Do not exceed the date shown. Suitable for vegetarians Natural source of calcium and protein Typical values per 100ml: Energy 209kJ/

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.