Is ORGANIC SIMMER & BRAISING SAUCE, CABERNET CACCIATORE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic roasted green bell peppers
organic red chili peppers
organic california plum tomatoes

organic roasted green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

organic red chili peppers

organic california plum tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

ORGANIC CALIFORNIA PLUM TOMATOES, ORGANIC ONIONS, ORGANIC ROASTED GREEN BELL PEPPERS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC MUSHROOMS, SEA SALT, ORGANIC PARSLEY, ORGANIC CABERNET SAUVIGNON, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC OREGANO, ORGANIC RED CHILI PEPPERS, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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