Is ORGANIC SNACK CRACKERS, SEEDS & SEA SALT Vegetarian?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC RICE BLEND, ORGANIC GLUTEN-FREE OAT FLOUR, ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC SESAME SEED, ORGANIC FLAX SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC SUNFLOWER FLOUR (ORGANIC SUNFLOWER KERNELS), ORGANIC YEAST EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Cracker · Cracker