Is ORGANIC SNACK MIX Dairy Free?

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC WHOLE RYE FLOUR, ORGANIC SEASONING BLEND (SEA SALT, ORGANIC BUTTERMILK POWDER [ORGANIC SKIM MILK, LACTIC ACID, CULTURE], ORGANIC SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], ORGANIC NONFAT DRY MILK, ORGANIC GARLIC, ORGANIC ONION, ORGANIC YEAST EXTRACT, ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC TOMATO POWDER, ORGANIC BLACK PEPPER, LACTIC ACID, CITRIC ACID, ORGANIC PARSLEY, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, ORGANIC CARAMEL COLOR, NATURAL FLAVORS, BAKING SODA, SODIUM HYDROXIDE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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