Is ORGANIC SOUP, TOMATO BASIL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

diced tomatoes in tomato juice
crushed red peppers
tomato paste

diced tomatoes in tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, HEAVY CREAM*, TOMATO PASTE*, DICED TOMATOES IN TOMATO JUICE*, BUTTERNUT SQUASH PUREE*, SUGAR*, CORNSTARCH*, BUTTER* (CREAM*, SALT), ONIONS*, CANOLA OIL*, SEAL SALT, BASIL*, WHOLE WHEAT FLOUR*, CULTURED DEXTROSE*, TAMARI SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*), CITRIC ACID, DRIED BASIL*, CRUSHED RED PEPPERS*, DEHYDRATED GARLIC*, DEHYDRATED ONION*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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