Is Organic Sourdough Starter The Real One from San Francisco with a Free Plastic Dough Divider-Scraper and No-Questions-Asked Replacement Guarantee Low FODMAP?

Ingredients

Organic Wheat Flour, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Organic Sourdough Starter The Real One from San Francisco with a Free Plastic Dough Divider-Scraper and No-Questions-Asked Replacement Guarantee is available at 1 retailer

About this product

Bread · Bottle