Is ORGANIC SPAGHETTI SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organically grown tomatoes and naturally derived citric acid
organically grown tomatoes
organic tomato paste
organic tomato puree

organically grown tomatoes and naturally derived citric acid

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC TOMATO PUREE (ORGANICALLY GROWN TOMATOES AND SEA SALT), ORGANIC TOMATO PASTE (ORGANICALLY GROWN TOMATOES AND NATURALLY DERIVED CITRIC ACID), SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC OLIVE OIL, ORGANIC PORK TYPE FLAVOR, ORGANIC GARLIC POWDER

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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