Is Organic Spelt Bread, 20 oz Vegetarian?
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Ingredients
organic whole spelt flour, water, organic cane sugar, yeast, contains 2% or less of the following: organic cultured spelt flour, organic molasses, salt, organic oat flour, enzymes, ascorbic acid, organic distilled vinegar, citric acid, organic soy lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Organic Spelt Bread, 20 oz is available at 1 retailer
About this product
Bread · Loaf