Is Organic Spicy BBQ Sauce Vegan?


Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Water, Organic Apple Cider Vinegar, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must, Naturally Occurring Sulfites), Organic Dijon Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Tumeric, Organic Paprika, Organic Spices), Less Than 2% Of: Organic Jalapeno Puree (Organic Jalapeno, Organic Vinegar, Salt), Sea Salt, Organic Tapioca Starch, Organic Spices, Organic Mustard Flour, Organic Onion, Organic Chipotle, Organic Garlic, Natural Smoke Flavor, Dried
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


