Is ORGANIC SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK Nightshade Free?
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Why it's not nightshade free
- organic bell peppers
organic bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC SPINACH POWDER, ORGANIC BELL PEPPERS, ORGANIC ONION, SEA SALT, ORGANIC LEEK, ORGANIC SPINACH, ORGANIC ONION POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Dip · Powder