Is Organic Spinach & Feta with Tomatoes Dairy Free?

Ingredients

Organic Cornmeal Crust: Organic Unbleached Wheat Flour, Water, Organic Corn Meal, Organic Soybean Oil, Yeast, Sea Salt. Toppings: Organic Mozzarella (pasteurized organic part skim milk, cheese cultures, sea salt, vegetable enzymes), Organic Spinach, Organic Tomato Sauce (fresh vine-ripened organically grown tomatoes, organic tomato juice, sea salt, organic basil, organic garlic, organic black pepper, organic garlic, organic sugar, organic sage, sodium chloride, citric acid), Organic Feta (pasteurized organic cow's milk, salt, cheese cultures, vegetarian rennet), Organic Oregano.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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