Is Organic Spinach & Feta with Tomatoes Nightshade Free?
Why it's not nightshade free
- fresh vine-ripened organically grown tomatoes
- organic tomato juice
- organic tomato sauce
fresh vine-ripened organically grown tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cornmeal Crust: Organic Unbleached Wheat Flour, Water, Organic Corn Meal, Organic Soybean Oil, Yeast, Sea Salt. Toppings: Organic Mozzarella (pasteurized organic part skim milk, cheese cultures, sea salt, vegetable enzymes), Organic Spinach, Organic Tomato Sauce (fresh vine-ripened organically grown tomatoes, organic tomato juice, sea salt, organic basil, organic garlic, organic black pepper, organic garlic, organic sugar, organic sage, sodium chloride, citric acid), Organic Feta (pasteurized organic cow's milk, salt, cheese cultures, vegetarian rennet), Organic Oregano.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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