Is Organic Sprouted Grain Loaf (Sliced) Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

wheat flour
grains germes

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Farin de blé* (farine de blé*, farine de blé dur tan sée Eau, Grains germés* (blé*, graina de lin brun*, graines de tournesol*, miniet", avoine* graines de sésame*, graines de trèfle*, graines de luzerne*), Graines de sésame*, Sel de mer, Levure, Graines de tournesol rôties (graines de tournesol, huile de canola), Enzymes naturelles (amylase, xylanase, cellulase, lipase, glucose oxydase), Acide ascorbique. (* biologique) Contient: Blé, Avoine, Sésame. Peut contenir :Œuf, Lait, Soya, Noisette, Noix de Grenoble, Orge, Seigle. Attention : Peut contenir des fragments d'écale et/ou de coque. Inodients: Wheat flour* (wheat flour*.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.