Is ORGANIC SUPER FRUIT GREENS ORANGE, MANGO, PINEAPPLE, CUCUMBER, SPINACH, ROMAINE, KALE FRUIT & VEGETABLE JUICE SMOOTHIE, SUPER FRUIT GREENS Low FODMAP?
Description
Bright taste with balanced sweetness and mild tangy notes; smooth, slightly pulpy texture that many reviewers describe as refreshing. Commonly consumed for quick breakfasts, post-workout refuels, or as a morning pick-me-up; users note convenient single-serve use and occasional variability in thickness between batches, and widely praised for portability and freshness.
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Why it's not low FODMAP
- mango puree
- apple juice
- pineapple juice
- orange juice
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright taste with balanced sweetness and mild tangy notes; smooth, slightly pulpy texture that many reviewers describe as refreshing. Commonly consumed for quick breakfasts, post-workout refuels, or as a morning pick-me-up; users note convenient single-serve use and occasional variability in thickness between batches, and widely praised for portability and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORANGE JUICE, MANGO PUREE, APPLE JUICE, PINEAPPLE JUICE, CUCUMBER JUICE, SPINACH JUICE, ROMAINE LETTUCE JUICE, KALE JUICE, SPIRULINA, CHLORELLA, DULSE.
Check ORGANIC SUPER FRUIT GREENS ORANGE, MANGO, PINEAPPLE, CUCUMBER, SPINACH, ROMAINE, KALE FRUIT & VEGETABLE JUICE SMOOTHIE, SUPER FRUIT GREENS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ORGANIC SUPER FRUIT GREENS ORANGE, MANGO, PINEAPPLE, CUCUMBER, SPINACH, ROMAINE, KALE FRUIT & VEGETABLE JUICE SMOOTHIE, SUPER FRUIT GREENS
About this product
Beverage · Liquid