Yes! The manufacturer claims that this product is dairy free.

Is ORGANIC SUPER GREENS CREAMY SOUP, SPINACH, GREEN PEAS, BROCCOLI, COCONUT CREAM Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Velvety and creamy with bright, fresh green flavors and a mild, slightly sweet finish. Smooth body and satisfying mouthfeel, with a balanced richness that doesn’t overwhelm. Commonly enjoyed warm as a starter or light lunch, paired with crusty bread, crackers, or used as a savory sauce for grains and pasta.

Ingredients

FILTERED WATER, BROCCOLI*,POTATOES*, ONIONS*,PEAS*, CELERY*,COCONUT CREAM*, SPINACH*, CARROTS*, BASIL*, EVAPORATED CANE SUGAR*, GARLIC*, SEA SALT*, GINGER JUICE*, EXPELLER PRESSED CANOLA OIL* AND/OR SUNFLOWER OIL*, SPICES*. *Certified Organic.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ORGANIC SUPER GREENS CREAMY SOUP, SPINACH, GREEN PEAS, BROCCOLI, COCONUT CREAM | Spoonful