Is Organic Superfood Cookies Double Chocolate 2.65oz, Grain Free GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chip
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Ingredients: Almond Flour*, Chocolate Chip* (Coconut Sugar*, Chocolate Liquor*, Cocoa Butter*), Cacao Powder*, Coconut Oil*, Coconut Sugar*, Coconut, Filtered Water, Vanilla Extract*, Himalayan Pink Salt, Cinnamon Powder*
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