Is ORGANIC SWEET POTATO FRIES Dairy Free?
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Ingredients
ORGANIC SWEET POTATOES, ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC CORN STARCH, ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ORGANIC GUAR GUM, ORGANIC DEXTROSE, PAPRIKA (FOR COLOR), ORGANIC EXTRA VIRGIN OLIVE OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.