Is ORGANIC TABOULI HUMMUS WITH PARSLEY & MINT Nightshade Free?
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Why it's not nightshade free
- tomatoes
- tomato juice
- tomatoes in tomato juice
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED CHICKPEAS* (WITH WATER), TAHINI* (GROUND SESAME*), CANOLA OIL*, WATER, TOMATOES* IN TOMATO JUICE* (TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), PARSLEY*, ONIONS*, CONTAINS LESS THAN 2% OF: SEA SALT, DRIED ROASTED GARLIC*, CITRIC ACID, DRIED LEMON*, DRIED SPEARMINT*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable