Is ORGANIC TEMPEH RANCHERO SQUARITO BURRITO, TEMPEH RANCHERO Alpha-Gal?

Ingredients

FILLING: ORGANIC TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC MILLET), VEGETABLE BLEND (ORGANIC ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC ROASTED POBLANO CHILES, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS), WATER, ORGANIC TOMATO SAUCE (TOMATOES, WATER), ORGANIC TOMATOES, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC JALAPENOS, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC CILANTRO, ORGANIC CALIFORNIA CHILI POWDER, ORGANIC LIME JUICE (FROM CONCENTRATE), ORGANIC CUMIN, ORGANIC PAPRIKA, SALT, ORGANIC CAYENNE PEPPER, ORGANIC OREGANO. TORTILLA: ORGANIC WHOLE WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC OAT FIBER, ORGANIC FLAXSEED, ORGANIC ROLLED OATS, ORGANIC WHOLE RYE FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC CULTURED WHEAT, XANTHAN GUM, ORGANIC WHITE VINEGAR, CITRIC ACID (DOUGH CONDITIONER).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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