Is ORGANIC THICK AND CHUNKY SALSA, MILD Dairy Free?


Ingredients
ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), WATER, ORGANIC JALAPENO, PEPPERS, ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC DISTILLED VINEGAR, ORGANIC DEHYDRATED ONION, CONTAINS LESS THAN 2% OF SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC CAYENNE PEPPER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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