Is ORGANIC THRIVING GREENS COCONUTMILK, APPLE, CUCUMBER, SPINACH, ROMAINE, TURMERIC, GINGER, KALE FRUIT & VEGETABLE JUICE SMOOTHIE, THRIVING GREENS Dairy Free?


Ingredients
*COCONUTMILK (FILTERED WATER, COCONUT PUREE), *JUICES (APPLE, CUCUMBER, BANANA PUREE, MANGO PUREE, SPINACH, ROMAINE LETTUCE, LEMON, TURMERIC, GINGER, KALE, ACEROLA CHERRY PUREE), *ALKALIZED COCOA POWDER, *BAOBAB FRUIT POWDER, *GROUND CHIA, *SPIRULINA BLEND (SPIRULINA POWDER, CHLORELLA POWDER), *CINNAMON EXTRACT, HIMALAYAN PINK SALT, *GROUND BLACK PEPPER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


