Is ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL Dairy Free?

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC OLIVE OIL, SEA SALT, ORGANIC BASIL, YEAST, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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